1. With your bra on, lift the centre of the bra band outwards and insert the bridge of the Bra Sweat Liner between the breasts. 2. Place one side of the long section up and under one breast, following the curve of your bra. 3. Repeat the process for the other side. 4. Your bra should now sit comfortably on the bottom edge of the Bra Sweat Liner. 5. If your bra is low-cut, the bridge of the bra sweat liner can be tucked down so it is hidden.
